Archive for May, 2009

Health, the Environment, Longevity

Tuesday, May 26th, 2009

We have the ability to greatly improve lives, or to ignore situations and let lives be lost. Not just human lives, as in the case of the current cholera epidemic in Zimbabwe, but the lives of all residents of earth. It turns out that many of the substances we use to improve human lives have detrimental effects on the environment – on the life of the plants and animals around us and downstream of us.

Two hundred years ago few of my ancestores, if any, thought the words “healthy” and “tan” were compatible. Instead, women jealously guarded their skin, and mean wore hats when outside. Most people in the northern hemisphere, away from the equator (and many peoples at the equator in places that lacked tree cover), kept their bodies well covered. To be fair, that was partly because of the cold; but hats, long sleeves and leg coverings were common year-round among fair-skinned people.

I am fair-skinned. Few people are more naturally ghost-like than I am, my veins showing through the thin skin on the inside of my arms and on my feet. I was born with such pale hair that even after it grew a bit I still looked bald (photos of me at one year bear this out). My eyes are grey — perhaps the only part of me that started out with some life — they reflect my surroundings rather than dominate them. And though my hair is now quite dark, I retain the essential pale-ness of my childhood.

When I was a child, I remember my mother slathering on the sunscreen. Coppertone, mostly – it was ubiquitous. I wasn’t going to burn if she had anything to say about it! Which was a good thing, because when I was a child people often didn’t cover up. It was the era of perhaps the greatest use of bikinis; shorts, sleeveless tops, miniskirts; even tube tops. Women and men went about mostly uncovered in hot weather. Aside from the occasional towel draped over the shoulders, people at pools and beaches, in parks and backyards, paraded about uniformly as if they were impervious to the damaging effects of the sun’s rays.

As a more mature adult, I tend to wear long sleeves year-round, long pants or skirts, and a hat when I am in the garden. This is just my “style.” But I also drifted away from using sunscreen at some point. Perhaps it was when I was younger and my finances barely covered rent and food. I have also developed serious reactions to many fragrances and find some sunscreens are now impossible to live with. Either way, I am unused to the smell and feel of it, and tend to avoid it for myself (though I used to insist on my children using it in the summer). This is beginning to show on my face, which has a few age spots developing, like pale freckles across my cheeks.

I was considering trying again to find a sunscreen for my face, to minimize further damage, when I came across an article in Slate’s online magazine: Staying Green in the Sun. And it got me thinking again. Sunscreens and other cosmetics, drugs and substances we use on a daily basis (soap, detergent, cooking oil) have environmental costs both in their manufacture and in the aftermath of their use. When we dispose of, or wash off, these substances, where do they go? What effects do they have? The research is starting to come in, and it isn’t good in many cases.

Now we are being cautioned, not just by magazine reporters but by scientists, to look carefully at the long-term residual effects of all these things as well as their immediate benefits. This is all well and good. “Mindfulness” — though the word is overused — of necessity, a sober cost-benefit analysis, is generally a reasonable step in determining whether we need or merely want, anything.

Putting aside the purely cosmetic (and vain) considerations of how my skin looks, my mother is a 20+ year survivor of melanoma; which means that for me, the risk is higher still of contracting this often-fatal disease. Yet I require a fair amount of real sun exposure to combat the seasonal depression I experience every year. Truthfully, I am far more productive and have greater endurance in the summer when I am out in the sun on a regular basis. I need the sun, but I don’t need the lasting effects on my skin. And, it turns out, in addition to my own chemical sensitivities making most sunscreens now off-limits for regular use, the sunscreen that is so common in our developed world may be contributing to species decline.

A thousand years ago, though overall life expectancy was not as great as today, skin cancers and sun-related skin problems were far less common. What did they know, and how did they discover it?
Perhaps we need to return to the old forms: long garments and hats, gloves when outside, parasols (for the sun, different from rain umbrellas), sitting in the shade and resting during the heat of the day. More than vanity and tradition, these may be methods to protect ourselves – and our fragile world.

On a side-note, the BBC carries an article today on the longest-married couple: Couple Celebrates 81st Anniversary. I know that sunscreen was little used in their day… still they are happy, as healthy as 100+ year olds can be, and still married. What is their secret? Hinted at in the article, it is common sense.

Small changes, time and plants

Sunday, May 24th, 2009

I first posted this to the class website, then thought perhaps a short update was also due, here.

A few weeks ago, I heard a glorious birdsong which I had never heard in my yard. And the songbird was in a tree only 40 ft from me. Still not sure what it was, perhaps a warbler?

And then yesterday, for the first time in the 10 years (at least that I can remember) there was a quail in our yard, down by the road. It was eating the still-green seeds of the grasses near the garden. And it was there until evening.

Other changes in the yard, the single remaining peach tree has succumbed to peach leaf curl, but we will let it stand until we are sure it won’t survive…

One apple tree is also in decline, for no reason I can identify. Which is a shame, because it gave lovely apples.

The thing about gardening (as about parenting) — you can never predict and it’s no use getting upset if the plants have ideas that differ from your own. Just roll with the punches. And find a plant that will thrive in the available space.

I can’t tell, since we have been here only ten years, if we are just in a cycle where the plants and animals are different, or if the plant and animal changes are part of bigger things. But I know that, at least in our neighborhood, though some things change, life goes on. And it’s always interesting.

Other interesting occurrences in the yard include: getting part of the garden ready for planting — the soil is finally warm enough, and dry enough; watching the pretty french iris in one pot bloom better than they ever had; and the neighbor beginning to ready the land next to ours for a home — he and his bride have been working hard to earn the money, and they are ready for their home. It makes me feel so nostalgic…

New pages

Tuesday, May 19th, 2009

I wanted to let people who know me see some of my work from the last two quarters. So you will notice a major heading in the sidebar that reads “Papers 2008-2009″ — the name of the half-time program I have been taking since January. Under that are other headings that link to various essays. More will be added later, but I need to actually get back to the tasks (reading) that are essential for today.

Enjoy!


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